Time Management and Stress Control
Details
The aim of this course is to help participants become more efficient and effective in managing their life. Participants on this interactive course will explore various time management skills and stress management techniques to get better control and have a more positive impact on their life at the professional and social levels.
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Course Objectives
By the end of the course, participants will be able to:
- Identify time management challenges and assess their efficiency in managing their time
- Explain the Time Mastery Profile® components and their use in better managing their time
- Apply global personal effectiveness guides in order to improve their chances of success at work and in life
- Analyze stress symptoms and their causes in order to identify their negative impact on mind and body
- Implement stress management techniques in order to alleviate stress and lead a healthier and better life
Target Audience
This course is designed for all managers, supervisors and employees who wish to improve their management of time and reduce stress levels in order to enhance their performance at work and in life in general.
Target Competencies
- Prioritizing and scheduling
- Analyzing and planning
- Setting goals and objectives
- Decision making
- Managing stress
- Comprehensive learning materials incl. exercise files
- Post course telephone support
- ‘Certificate of Attendance’
on completion of course - Light lunch
Deal: 5% discount for two to four participants and 10% discount for 5 and above participants.We also offer virtual training on the course.
Fee: N135,000
Duration: 3-day
Time: 10am – 4pm daily
Date: Batch1: April 20-22
Batch2: July 14- 16
Batch3: Oct 19-21
ACC. NAME: Adoney Associates Limited
ACC. NO: 4110014604 (POLARIS BANK)
For details, https://www.adoneyassociates.com www.facebook.com/adoneyassociates or twitter.com/adoneyassociatehttp://adoneyassociates.wordpress.com , LinkedIn
Google site: https://adoney-associates-limited.business.site/?m=true
Adoney Associates Limited as a service-oriented consulting firm was established and specialized in training, management and business consulting.
The firm provides value-added services to both corporate bodies and public sector in the area of training and development, recruitment/outsourcing, business plan preparation, investment analysis, business development, business registration, entrepreneurship/small scale enterprise development and socio- economic research.
OUR SERVICES
Recruitment/outsourcing
Business plan preparation
Training/Human Capital Development
Business Development
Investment Analysis
Market Research
Business Registration
For more enquiry, Call 08023660697, 07046181186, whatshapp: 07046181186 or [email protected] , [email protected], www.facebook.com/adoneyassociates, twitter.com/adoneyassociate or log on to www.adoneyassociates.com to drop a note. youtube.com/adoney associates limited
Our Training Department.
Training in Adoney Associates is divided into different units:
Human Capital Management
Finance and accounting
Marketing and sales
Customer Service
Employee development
Communication skills
Change Management ...