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Time Management and Stress Control

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On-Site / Training

Details

The aim of this course is to help participants become more efficient and effective in managing their life. Participants on this interactive course will explore various time management skills and stress management techniques to get better control and have a more positive impact on their life at the professional and social levels.

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Course Objectives

By the end of the course, participants will be able to:

  • Identify time management challenges and assess their efficiency in managing their time
  • Explain the Time Mastery Profile® components and their use in better managing their time
  • Apply global personal effectiveness guides in order to improve their chances of success at work and in life
  • Analyze stress symptoms and their causes in order to identify their negative impact on mind and body
  • Implement stress management techniques in order to alleviate stress and lead a healthier and better life

Target Audience

This course is designed for all managers, supervisors and employees who wish to improve their management of time and reduce stress levels in order to enhance their performance at work and in life in general.

Target Competencies

  • Prioritizing and scheduling
  • Analyzing and planning
  • Setting goals and objectives
  • Decision making
  • Managing stress
Course Inclusions:
  • Comprehensive learning materials incl. exercise files
  • Post course telephone support
  • ‘Certificate of Attendance’
    on completion of course
  • Light lunch

Deal: 5% discount for two to four participants and 10% discount for 5 and above participants.We also offer virtual training on the course.

Fee: N135,000

Duration: 3-day

Time: 10am – 4pm daily

Date:  Batch1: April 20-22

            Batch2: July 14- 16

            Batch3: Oct   19-21

ACC. NAME: Adoney Associates Limited     

ACC. NO: 4110014604 (POLARIS BANK)

For details,  https://www.adoneyassociates.com  www.facebook.com/adoneyassociates   or   twitter.com/adoneyassociatehttp://adoneyassociates.wordpress.com  ,  LinkedIn

Google site:  https://adoney-associates-limited.business.site/?m=true

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Adoney Associates Limited as a service-oriented consulting firm was established and specialized in training, management and business consulting.

The firm provides value-added services to both corporate bodies and public sector in the area of training and development, recruitment/outsourcing, business plan preparation, investment analysis, business development, business registration, entrepreneurship/small scale enterprise development and socio- economic research.

OUR SERVICES

Recruitment/outsourcing

Business plan preparation

Training/Human Capital Development

Business Development

Investment Analysis

Market Research

Business Registration

For more enquiry, Call 08023660697, 07046181186,  whatshapp:  07046181186 or [email protected] ,   [email protected], www.facebook.com/adoneyassociates, twitter.com/adoneyassociate  or log on to www.adoneyassociates.com to drop a note. youtube.com/adoney associates limited

Our Training Department.

Training in Adoney Associates is divided into different units:

Human Capital Management

Finance and accounting

Marketing and sales

Customer Service

Employee development

Communication skills

Change  Management ...

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